Mind Power
What Fear Can Teach Us About the Stories We Tell Ourselves
It’s 1819, your boat has capsized, and you and 19 of your shipmates are 1,000 miles from the nearest sanctuary...
8 Practical Tips to Improve Your Life With Positive Thoughts
Imagine if you were to start giving heartfelt appreciation for everything in your life — the good and the bad,...
The importance of involving patients and the public in research
This blog was written by Mariana Bolivar, Mental Health Inequalities Programme Lead at MQ Mental Health Research. Experience is everything...
The Marvelous Properties of Gamma Brain Waves
Your brain is bustling with electrical activity. That’s due to the neurons sending electrical signals to each other to communicate....
A successful intervention for people living with HIV and depression in sub-Saharan Africa
In sub-Saharan Africa, people living with HIV are more vulnerable to developing depression than the general population. HIV can directly...
How to Deal With Rejection: 10 Dos and Don’ts
Rejection — the nine-letter word that can take us from rainbows and sunshine to utter devastation just like *snap* that....
Vaccine Taskforce style approach to tackle mental health challenges
The UK Government has announced a new ‘Vaccine Taskforce style approach’ to tackle a range of health challenges, including mental...
Leigh Timmis sets new world record for Greatest Distance Cycled in Seven Days
In the early hours of 13th November 2022, in Miami, Florida, MQ ambassador and ultra-cyclist Leigh Timmis beat the Guinness...
Congratulations to our award-winning researchers!
Congratulations to three MQ researchers who have recently had their ground-breaking contributions to mental health research recognised! Professor Rory...
How to Use Your Mental Screen to Accelerate Toward Your Goals
If you think we live in the physical world, think again. We all live in our virtual worlds — the...
Disclaimer: User acknowledges that the information in the website is provided “as is” and for general information only. It is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. All meal plans are for informational purposes and users should speak with a dietician before following them.