Health and Body
Wild Yoga Exercises to Help You Join the Earth’s Symphony
The symphony of the Earth is life-giving. But how can we harmonize with our dominant culture rapidly removing so many...
Dr. Will Cole on Healing Our Gut Feelings
Our lead digital editor Brenna Lilly sat down with functional medicine practitioner Dr. Will Cole to talk about his new...
Bean Soup Bliss—Satisfy Eden Cravings Today
Eden Five Bean Soup Serves: 10 | Prep Time: 10 minutes | Cook Time: 40 minutes Ingredients: 2 Tbsp Eden...
5 Ayurvedic Herbs for Pain Relief
According to the CDC, over 20% of Americans live with chronic pain. I will start with a straightforward question: How...
The Spiritual Meaning of Sinus Infections
Sinus infections can be very painful, often accompanying common colds and allergies. While many of us get colds that easily...
4 Ways to Renew Your Relationship to Food in…
When you think of a person at risk for developing an eating disorder or disordered eating, what comes to mind?...
What Are Energy Blocks, and How Do They…
My client was frustrated. He ran marathons for fun! But for about five years, he’d been facing a peculiar challenge....
Ayurvedic Yoga for Your Dosha
One of my Ayurveda mentors once asked me, “What is Ayuryoga? Ayurvedic yoga doesn’t make sense to me.” I was...
Lip Piercing, Tongue Piercing and the Dangers to Oral Health
Piercing is a popular and common fashion trend among youth. Gone are the days when the ear was the most...
7 Amazing Benefits of Endurance and Marathon Running
Endurance running is a type of physical exercise that involves running for long distances, typically beyond 10 kilometers. It requires...
Disclaimer: User acknowledges that the information in the website is provided “as is” and for general information only. It is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. All meal plans are for informational purposes and users should speak with a dietician before following them.