The symphony of the Earth is life-giving. But how can we harmonize with our dominant culture rapidly removing so many...
Our lead digital editor Brenna Lilly sat down with functional medicine practitioner Dr. Will Cole to talk about his new...
Eden Five Bean Soup Serves: 10 | Prep Time: 10 minutes | Cook Time: 40 minutes Ingredients: 2 Tbsp Eden...
According to the CDC, over 20% of Americans live with chronic pain. I will start with a straightforward question: How...
Sinus infections can be very painful, often accompanying common colds and allergies. While many of us get colds that easily...
When you think of a person at risk for developing an eating disorder or disordered eating, what comes to mind?...
My client was frustrated. He ran marathons for fun! But for about five years, he’d been facing a peculiar challenge....
One of my Ayurveda mentors once asked me, “What is Ayuryoga? Ayurvedic yoga doesn’t make sense to me.” I was...
Piercing is a popular and common fashion trend among youth. Gone are the days when the ear was the most...
Endurance running is a type of physical exercise that involves running for long distances, typically beyond 10 kilometers. It requires...
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